Spiral Dance Class - Embodied Relating

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Spiral Dance is a partner dance fusion of tantra, authentic relating and Brazilian Zouk.

It creates a pathway for easy connection, strengthens bonds, and revitalizes intimacy.

It's queer-positive and brings everyone to experience the full spectrum of Masculine and Feminine energies within themselves.

This class eases you into dancing with another person by first preparing your nervous system for closeness and providing instruction for simple movements to try and space to play with them.

Perfect for you, if:

• You’ve never been in a conscious partnership before, but want one
• You want an intentional experience that builds up to partner dancing
• You’re looking for a meaningful way to connect to yourself, your body, your partner & those around you
• You’re generally nervous about surrendering to intimacy and you want to lean into love by having a better understanding of how masculine/feminine dynamics play a part in your relationships
• You want to share sexy vibes in community!

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Come solo OR with a partner.

Our vision is to create conscious dance parties with sexy soulful R&B music where, at the centre, there’s a shared language of dance.

And we can’t wait to share Spiral Dance as a contribution to building conscious relationships in our community where we can all be touched by the power of love itself.

A love that is multi-faceted and goes far beyond romanticism

A love that binds individuals into community.

A love of who we truly are.

Join us at the opening drop-in classes Nov 8 & 22 and be a part of this community.

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Class Facilitators

Tamina Paris

Performance Artist Coach

Dubbed a “Canadian Legend” in the dance scene, Tamina Paris was the first female hip-hop dancer in season 1 of So You Think You Can Dance Canada. With over 25 years of experience in the entertainment industry: She played “Tiffany” on the Original cast of the hit series The Next Step, danced with Lady Gaga for 6 years and is the co-creative director & choreographer for Drag Race Winner, Queen Priyanka.

Beyond her performance accolades, Tamina's passion for fostering community and personal growth led her to establish "Exalted Expression." a holistic approach to achieving your highest potential as an artist and individual, both on and off the stage.

Tamina emphasizes the importance of self-love & self-discovery. She believes that dance is more than just copying steps; it’s about expressing from within and not trying to fit in a box. Tamina's coaching programs create a supportive space for artists to figure out who they are, get comfortable in their expression, and step into their star power. Her approach emphasizes mental, emotional and spiritual wellness first.

Tamina's legacy is marked by her profound impact on the dance community, with students who have toured with Missy Elliott, Drake, Doja Cat, become entrepreneurs, and created pathways to success - THEIR way

When you work with Tamina, there’s no longer a question of what you bring to the table - YOU OWN IT.

Michael Weirich

Philosopher & Guide

Michael speaks about the transformation of human society into a more organic & connected way of life. He believes we progress to a more beautiful world as more people freely express their purpose and live in honest relationships. He teaches intimacy & relationships and guides people to create their next mission. Michael shows people their body is a powerful tool in forming highly functional and heartfelt bonds. From a background in authentic relating, dance & engineering, he co-created Spiral Dance & the Exalted Expression Group to bring people closer to living as their most expressed selves in the world.

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Host or Publisher Exalted Expression Group