Special Holiday Community Yoga: BYOM (Bring Your Own Mug)

Name: Special Holiday Community Yoga: BYOM (Bring Your Own Mug)
Start: 2024-12-21T10:30:00-06:00
End: 2024-12-21T11:30:00-06:00
Location: 308 Church St, Houma, LA, United States, Louisiana 70360

Schedule

Sat Dec 21 2024 at 10:30 am to 11:30 am

UTC-06:00

Location

308 Church St, Houma, LA, United States, Louisiana 70360 | Houma, LA

Join Us for a Special Holiday Community Yoga: BYOM (Bring Your Own Mug)

This holiday season, we invite you to gather for a heartwarming community yoga event like no other—BYOM (Bring Your Own Mug)! Join us as we come together to celebrate the spirit of the season with mindfulness, movement, and warmth.

Date: 12/21/2024
Time: 10:30 am

Bring your favorite mug as we come together with cup of warm herbal tea and settle in for a rejuvenating yoga session that embraces the essence of the holidays. This is a wonderful opportunity to connect with fellow community members, share in the joy of the season, and cultivate a sense of mindfulness and gratitude.

What to Expect:

- Mindful Movement: Our class will be led by Lindsay who will guide you through a gentle flow, encouraging you to connect with your breath and body while embracing the holiday spirit. Expect a blend of uplifting poses, restorative stretches, and moments for reflection, all designed to bring peace and joy to your heart.

- Cozy Tea Time: Before our yoga practice, we’ll take a moment to enjoy our favorite warm beverages together. Sip from your own special mug as we share stories, laughter, and the warmth of community. This is a chance to relax, recharge, and connect with friends—both old and new.

- Mindfulness Moments: Throughout the event, we’ll incorporate mindfulness practices focused on gratitude and presence. We’ll take a few moments to express what we’re thankful for this holiday season, fostering a sense of connection and joy among all participants.

This event is open to all levels, whether you’re a seasoned yogi or a curious beginner. Just bring your favorite mug and an open heart, and let’s create a beautiful celebration of community, mindfulness, and holiday cheer.

Join us as we come together to honor the holiday season, embrace mindfulness, and enjoy the simple pleasures of life. We look forward to sharing this special experience with you!