Special Event: Rejuvenating Yoga Nidra & Sound Immersion
Schedule
Wed Jan 01 2025 at 12:00 pm to 01:30 pm
UTC-07:00Location
MY YOGA Community Center | Sierra Vista, AZ
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SPECIAL NEW YEARS DAY SOUND IMMERSION!This event is a 90-minute relaxation and rejuvenation experience combining the restful and restorative practice of yoga nidra (deep yogic rest) with an immersion in sound played on singing bowls bringing the mind-body being into resonance with rejuvenating tones and frequencies. During this event, you will be guided through several practices to calm your mind-body being from the outermost layers to the most subtle inward layers, bringing the whole being into total relaxation. Once settled, you will experience an immersion in sound performed by a skilled sound healing facilitator. Light refreshments will be served at the end of the event after you bring your body back to wakeful awareness.
The fee for this event is $25. Bring your own mat or borrow a studio mat for this practice. All other props and equipment will be provided at the event.
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Where is it happening?
MY YOGA Community Center, Prairie Floral Design Studio, 3821 S Highway 92, Sierra Vista, AZ 85650, United States,Sierra Vista, ArizonaEvent Location & Nearby Stays:
