SPEAK YOUR PEACE: The Power of Conscious Communication
Schedule
Sun, 18 Jan, 2026 at 11:00 am
UTC-05:00Location
Percy Medical, 840 Hammond Street, Bangor, Maine | Bangor, ME
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💬 WHAT IS SPEAK YOUR PEACE?Speak Your Peace is a heart-centered communication experience designed to help you express yourself honestly—without fear, overwhelm, or conflict.
Using Barb Cookson’s signature 8 Powers Framework, this workshop teaches you how to:
✔️ Regulate your energy
✔️ Choose your words with intention
✔️ Communicate from inner peace, not reaction
This isn’t about saying more.
🌿 It’s about saying what matters—with clarity, compassion, and confidence.
✨ WHAT YOU’LL LEARN
🌀 How your energy and expectations shape every conversation
🗣️ Tools to speak clearly without guilt, people-pleasing, or over-explaining
🧘♀️ How to stay grounded and regulated during difficult conversations
🤍 Ways to communicate boundaries with kindness and confidence
👂 How to listen deeply—without losing yourself
🌿 THIS WORKSHOP IS FOR YOU IF:
✔️ You avoid hard conversations—or replay them endlessly afterward
✔️ You struggle to speak up without emotion taking over
✔️ You want to communicate with more peace, presence, and power
✔️ You value both practical tools AND emotional intelligence
🕊️ THE RESULT
You’ll leave feeling:
✨ More confident in your voice
✨ More peaceful in your relationships
✨ More aligned with who you truly are
Because when you speak your peace,
💛 you protect your energy—and create connection instead of conflict.
Choose what you pay
To keep this workshop accessible, we’re offering it on a sliding scale of $0-$50 Simply choose the amount that feels right for your budget and your heart. Your presence matters more than the price. Just enter your desired amount when you register.
💜 Giving Back with Purpose
A portion of every registration supports Partners for Peace, a local organization providing vital resources and support for individuals affected by domestic violence. Together, we’re not only nourishing our own well-being — we’re helping create safety, hope, and healing for others in our community.
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Where is it happening?
Percy Medical, 840 Hammond Street, Bangor, Maine, United StatesEvent Location & Nearby Stays:
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