SPARK - Solstice Celebration with Soul

A conscious movement and meditation experience to connect you with your inner SPARK
About this Event

SPARK returns to Catalyst Beach – Bray Seafront. This time for a Solstice Celebration with Soul

A conscious movement and meditation experience to connect you with your inner SPARK.

Join us in moving, breathing, journeying and dancing together, in remembrance and celebration of the light within - and this time the light without too!

The evening will include:

• Yoga & Breathwork
• Meditation Journey
• 5Rhythms Conscious Dance
• Time for social connection and snacks

All elements are accessible to all levels, no experience required – just an open mind and willingness to move.

Beings of all genders are welcome.

We will finish the evening with time to chat, connect and enjoy some tasty teas and treats included from Catalyst Café. If you have specific dietary requirements or personal favourites and want to bring your own snacks or flasks of warm drinks, you’re welcome to do so.

Make sure to bring your own yoga mat, as well as any cushions or rugs you like for extra comfort.

Please note that this is a sober space, meaning no drugs including alcohol, in your body or on the dancefloor.

This night is designed as a complete experience, so please stay to enjoy the whole evening in full. If you need to leave early please let us know.

*If you have a specific health concern or are pregnant, please consult with a medical professional before attending yoga and breathwork

Your hosts:

Delphine O’Keeffe – Psychotherapist and Spiritual Mentor offering inner work mastery for rising leaders and changemakers www.embodymytruth.com @embody_my_truth

Irene Ward – 5Rhythms Movement Meditation Teacher offering A space for you to do the dance that only you can do https://tinyurl.com/facebookireneward

Sarah Skinner – Psychotherapist, Astrologer and Yoga Teacher offering guidance and practices for joyful, embodied, whole-hearted living www.soul-stirring.org @soul_stirring_ss