Sourdough + Savasana
Schedule
Thu Jul 11 2024 at 06:00 pm to 07:00 pm
UTC-06:00Location
Align Light Yoga and Healing Community | Kankakee, IL
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Bread and yoga? Is there anything better?!Join Angie of Align Light Yoga and Lauren from Oates and Doughs for a unique yoga and sourdough experience! A gentle yoga class will start off the evening with an extended savasana of 15 minutes at the end of the class. Eye pillows, blankets, and bolsters will be offered if desired. Class will be followed by a short talk from Lauren on the health benefits of sourdough bread and some Q and A time! Everyone leaves with a sourdough baked goods sampler box from Oates and Doughs! There will be a dairy free option as well, you can select this at checkout.
Dairy box includes: one mini sourdough loaf, one scone, and one frosted cinnamon twist.
Dairy free box includes: one mini sourdough loaf and two scones.
Additional sourdough items will be available for purchase at the conclusion of the evenings class!
Only requirement for the yoga class is the ability to get up and down from the floor with ease. Class duration will be 30 minutes of a gentle practice with a 15 minute Savasana for a total of a 45 minute practice.
Watch the social media pages for updates on additional items offered!
Can’t wait to meet you on the mat and share some bread after!
INVESTMENT:
Monthly Members $25 (use code SOURDOUGH at checkout)
NonMembers $30
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Where is it happening?
Align Light Yoga and Healing Community, 185 S Schuyler Ave,Kankakee,IL,United StatesEvent Location & Nearby Stays:
