SoundBath Tuesday 30th June 7pm

Sound healing uses resonant frequencies from instruments like singing bowls and chimes , Tibetan bowls to induce deep relaxation, reducing stress, anxiety, and low moods and improves mental clarity. It induced deep relaxation, reduce stress, and improves mental clarity. It is highly effective for easing anxiety, improving sleep quality, and fostering emotional balance by lowering heart rate and activating the parasympathetic nervous system.
Booking essential for this small group intimate setting.
£15