Soundbath Sunday

Name: Soundbath Sunday
Start: 2026-04-26T11:00:00+02:00
End: 2026-04-26T13:00:00+02:00
Location: Centre Benenzon Belgique

Schedule

Sun Apr 26 2026 at 11:00 am to 01:00 pm

UTC+02:00

Location

Centre Benenzon Belgique | Schaerbeek, BU

Soften & Sink In - A Sound Journey into Integration
Through the gentle waves of sound - created by singing bowls, Gongs, chimes, voice and other instruments - you are invited to unwind, release tension and reconnect with your natural state of harmony.
Sound has the power to influence our nervous system on a profound level.
Research shows that slow, harmonic frequencies can support the parasympathetic nervous system, helping the body move from stress into rest and repair. Vibrations also stimulate the vagus nerve, which plays a key role in regulating emotions, digestion and heart rate.
You don’t need any experience, just come as you are, lie down comfortably, and let the sounds wash over you.
More information:
https://sonnesoundhealing.com/sonne-soundhealing-news
What to Bring?
There are yoga mats, blankets and cushions, you can bring extra if you want to get extra cosy.
Wear some comfortable clothing.
Where?
"Centre Benenzon" in the Josaphat Park, Schaerbeek
From 11:00h - 13:00h
Limited to 9 participants per session.
Reserve your spot here:
12th of April
https://hipsy.be/event/174997-soundbath-sunday
26th of April
https://hipsy.be/event/174998-soundbath-sunday
10th of May
https://hipsy.be/event/174999-soundbath-sunday
24th of May
https://hipsy.be/event/175000-soundbath-sunday
7th of June
https://hipsy.be/event/175001-soundbath-sunday
28th of June
https://hipsy.be/event/175002-soundbath-sunday