Soundbath - relaxation

Name: Soundbath - relaxation
Start: 2026-01-27T19:30:00+00:00
End: 2026-01-27T20:30:00+00:00
Location: Cleadon Methodist Church

Schedule

Tue Jan 27 2026 at 07:30 pm to 08:30 pm

UTC+00:00

Location

Cleadon Methodist Church | Sunderland, EN

New event - Book now or miss out
Venue: Cleadon Methodist church - Sunderland road.
Tuesday 27 January 26
to book 07850 364330
or DM Facebook page - Yogadoxford
DM Yogadoxford
Curious ? Have you heard of a sound bath.
A blissful relaxation? Unwind within a setting that will invite inner calm from the moment you step in.
I want you to have the best experience possible . During these cold/darker months this event will be calmly lit from floor to ceiling adding to your experience.
So, I'm inviting you to experience the healing power of sound and vibration and forget the noise/ distraction of the world for a while and sink into relaxing soundwaves.
All you need to do is sit or lay down, close your eyes and allow the sound to wash away any stresses of your day, as you are filled with pure sound.
You will experience specially chosen instruments, including singing bowls, gongs, ocean and medicine drums, bells, chimes and more.
Some of the benefits of sound therapy are:-
💚 Reduce stress and anxiety
💚 Aids sleep and relaxation
💚 Creates a deeper sense of well-being and promotes physical and emotional healing
💚 Helps to move through energy blockages releasing stresses and worries
Instructions:
What to Bring and Wear
~ Mat to lay down on (yoga mat is perfect)
~ Warm blanket (sleeping bag is perfect) but you are going home 🤣
~ Pillow or pillows (one for behind your head and an optional one for behind your knees)
~ Eye mask
-Water/Drink
-Wear warm and comfortable layers (your body temperature will drop during the Sound Bath)
🚨Cancellation Policy
A full refund shall be given 48 hours prior to the event. No refund will be offered after this.