SoundBath for Self Acceptance

Release self-judgment, foster inner compassion, and connect with the essence of who you truly are through the healing power of sound.

Date: Tuesday 1st Oct
Time: 7.30pm
Location: Studio Om

What to Expect:

Healing Soundscapes: Immerse yourself in a harmonious blend of soothing sounds, including crystal bowls, gongs, chimes, and other resonant instruments. Each sound is crafted to support your journey towards self-acceptance and promote deep relaxation and inner harmony.
Guided Self-Acceptance Meditation: Begin with a gentle guided meditation focused on cultivating self-compassion and embracing your true self. This practice will help you quiet your inner critic and foster a deeper connection with your authentic being.
Vibrational Therapy: Experience the therapeutic effects of sound as it resonates through your body and mind. The vibrations will assist in releasing negative self-perceptions and promote a sense of acceptance and love for yourself as you are.
Self-Love Affirmations: During the sound bath, you will be guided through a series of positive affirmations and visualizations aimed at reinforcing self-love and acceptance. Allow these affirmations to sink in, transforming your inner dialogue and nurturing a healthier self-image.
Integration and Reflection: After the sound bath, enjoy time for personal reflection and integration. Use this period to journal, meditate, or simply absorb the calming effects of the session, allowing the new sense of self-acceptance to take root.
What to Bring:
- Comfortable clothing

- Eye mask if you prefer

- An open heart and a willingness to embrace your true self

This sound bath is perfect for anyone seeking to deepen their self-acceptance, release self-doubt, and connect with their inner strength and beauty. Join us for a nurturing experience that will guide you towards a profound sense of self-love and acceptance.

Make space for your soul at Studio Om, your new home.

Our vision for Studio Om was to open not only a yoga meditation studio but also a conscious events lounge for curious souls and spiritual seekers.

Not many people know it, but yoga is grounded in the timeless science of Bhakti Yoga ~ wisdom for genuine self-growth, happiness, and connection to the love supreme.

It's our goal to combine these elements in a non-judgmental space where you can relax, be your authentic self, deepen your practice, and feel connected in a community of like-minded people.

Address: 2316 1/2 S Union Avenue, Suite 1, Los Angeles, California 90007

Location: Look for the blue "Studio Om" decal on our front door at number 2316 1/2, and head up the stairs to our studio. We are located next to Nature's Brew.

Parking:

1. Behind the building, common parking for different restaurants (1st come basis).

2. Small parking space on Toberman Street

3. Street parking on Union and other close by streets.

4. Meter parking on hoover.

5. Free 2hrs parking on USC village (underground).

Host or Publisher Studio Om