Soundbath and Yin Yoga at the same time with Erica and Regan

Soundbath and Yin Yoga at the same time with Erica and Steven

Come join us for a unique experience of Soundbath and Yin Yoga happening simultaneously! Erica will guide you through a relaxing Yin Yoga session, while Steven fills the space with soothing sounds to enhance your practice. This event will take place at The Living Church SF, so make sure to reserve your spot now for a rejuvenating evening of relaxation and restoration.
https://www.yogawithregan.com/
Meet Regan, a passionate Vinyasa yoga teacher who believes in the power of connecting breath, movement, mind, and body to create a transformative experience. In every class, Regan creates a supportive and welcoming environment where students from all backgrounds and experiences can feel safe to let go and be fully present in their bodies. Her classes are a joyful blend of challenge and approachability, designed to get your blood flowing and your muscles moving. Regan’s goal is simple: to help you leave class feeling freer, lighter, and maybe a little sweatier than when you walked in. For her, the most essential part of yoga is the unity and sense of community that blossoms when we come together to breathe and move as one.
was founded by Erica Nguyễn, a San Francisco-based certified Sound Practitioner. Erica's journey into sound healing began with her certification in Nepal, where she mastered the art of Tibetan bowl sound healing and therapy. She further deepened her expertise by studying under the SF Sound Symphony, Dr. Paul Hubbert, and Globe Institute, honing her skills in creating immersive and healing soundscapes. As a 200RYT yoga teacher, she integrates Asana and Dhyana into her sound journeys for optimal relaxation and bliss.

Passionate about equity and inclusion, Erica created the Sound Healing Project to bring sound medicine and yoga teachings to diverse communities, including youth, seniors, individuals in recovery, dementia patients, and underserved populations. She sees these offerings as pathways to reconnect with one's true self.

The Sound Healing Project hosts immersive sound baths and meditations at yoga studios, schools, community spaces, nonprofits, and private events, fostering an inclusive environment for all to experience the healing power of sound and mindfulness.

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About The Living Church SF: is a sacred Mushroom Community for 21+.
These group sessions are paid for by donations made to the church.
All events are FREE with RVSP.

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