Sound Therapy Meditation -RALEIGH, NC

Schedule

Sat, 17 Jun, 2023 at 09:00 pm to Tue, 31 Dec, 2024 at 01:00 pm

UTC-04:00

Location

Raleigh | Raleigh, NC

Advertisement
Relax & Set Intentions with the power of SOUND! Workshop & sound session w/Vibrational Sound Therapy Certified Practitioner, Stacey Freeman
About this Event

Is the noise of the world around you pushing all of your buttons?

Blue light zapping your energy? Stressed to the max?
Are you looking for ways to balance mind, body and spirit in a safe space with like-minded people on a similar path?

Certified Vibrational Sound Practitioner and Wellness Guide Stacey Freeman assists busy career professionals to step outside of their fast-paced, high-demand work life and shares powerful tools to slow down, RELAX and swing the pendulum back to balance. Empower yourself to show up better for yourself, your teams & families! In this workshop, discover the many beneficial uses for the ancient practice of sound for healing.

This practice supports:

· relaxation for mind/body/spirit, in conjunction

· assistance w/pain management

· mood balance

· helps release trapped emotions

· brain focus & concentration

First, we will explore some of the history, check out some of the astounding current research and then have a guided sound meditation with bronze Tibetan and crystal quartz bowls.

Then find a comfortable, quiet space and prepare yourself for a relaxing and meditative experience. A fabulous way to reset and kickoff your goals and desires for each month! Join us.


Event Photos

Meet Stacey:

Certified vibrational sound therapy practitioner and wellness guide Stacey Freeman is on a mission to help busy career professionals relax and help to heal feelings of anxiety, stress and depression.

A lifelong student of all things natural and musical, she also to share her over 2-decades long knowledge of herbs, supplements and relaxation techniques to assist others to step out of the pressure cooker of life and show up as better people in all aspects.

When Stacey is not coaching or in sound sessions, she can be found stomping around in the forest, hiking and wildcrafting herbs, playing guitar and singing, seeing live music and hanging with her husband, dogs & cat at home.

Advertisement

Where is it happening?

Raleigh, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Stacey Erdman

Host or Publisher Stacey Erdman

It's more fun with friends. Share with friends

Discover More Events in Raleigh

Virginia Cavaliers at NC State Wolfpack Baseball
Wed Dec 04 2024 Virginia Cavaliers at NC State Wolfpack Baseball

Doak Field at Dail Park

Danae Hays
Wed Dec 04 2024 Danae Hays

Martin Marietta Center for the Performing Arts - Memorial Auditorium

PERFORMANCES ENTERTAINMENT
Truma Regional Service Training 2024 - Raleigh, NC (Session 2)
Wed Dec 04 2024 at 01:00 pm Truma Regional Service Training 2024 - Raleigh, NC (Session 2)

TBD

WORKSHOPS
Stanford Cardinal at NC State Wolfpack Baseball
Wed Dec 04 2024 Stanford Cardinal at NC State Wolfpack Baseball

Doak Field at Dail Park

TechConnect Virtual Job & Networking Event #TechSpecialists  #Raleigh
Wed Dec 04 2024 at 04:00 pm TechConnect Virtual Job & Networking Event #TechSpecialists #Raleigh

Raleigh

JOB-FAIRS VIRTUAL
Raleigh Holiday Happy Hour
Wed Dec 04 2024 at 05:30 pm Raleigh Holiday Happy Hour

505 W Jones St

HOLIDAY SPORTS
Meredith College Ringers Handbell Choir Concert
Wed Dec 04 2024 at 06:00 pm Meredith College Ringers Handbell Choir Concert

Jones Auditorium

MUSIC ENTERTAINMENT
Celebrate the Season
Wed Dec 04 2024 at 06:00 pm Celebrate the Season

1000 Social St, Raleigh, NC 27609, United States

ART SHOPPING
MINDSHOP\u2122 REPLAY| DESIGN THINKING IN 3 STEPS
Tue Mar 30 2021 at 07:00 pm MINDSHOP™ REPLAY| DESIGN THINKING IN 3 STEPS

PRE-RECORDED

ART HEALTH-WELLNESS
MINDSHOP\u2122 REPLAY| DESIGN THINKING IN 3 STEPS
Wed Mar 31 2021 at 07:00 pm MINDSHOP™ REPLAY| DESIGN THINKING IN 3 STEPS

PRE-RECORDED

ART HEALTH-WELLNESS
How to Reset to Your Superwoman's 'SELF'! - Raleigh
Tue Apr 19 2022 at 02:00 pm How to Reset to Your Superwoman's 'SELF'! - Raleigh

Raleigh

WORKSHOPS HEALTH-WELLNESS
#CareerClub Virtual Job Fair \/ Career Networking Event #Raleigh
Fri Jan 06 2023 at 11:00 am #CareerClub Virtual Job Fair / Career Networking Event #Raleigh

Virtual Event Only, Raleigh

JOB-FAIRS FIRST-FRIDAY
Career Club Virtual Job Fair \/ Career Fair #Raleigh #RNC
Fri Jan 06 2023 at 11:00 am Career Club Virtual Job Fair / Career Fair #Raleigh #RNC

Virtual Event Only, Raleigh , NC

JOB-FAIRS FIRST-FRIDAY
Heart Centered Business Creation for Wellness Practitioners & Coaches
Wed Mar 01 2023 at 12:00 pm Heart Centered Business Creation for Wellness Practitioners & Coaches

Raleigh

HEALTH-WELLNESS WORKSHOPS
Sound Therapy Meditation -RALEIGH, NC
Sat Jun 17 2023 at 09:00 pm Sound Therapy Meditation -RALEIGH, NC

Raleigh

HEALTH-WELLNESS MUSIC
Mind-Body-Spirit HOLISTIC BELLY DANCE WORKSHOP
Sat Dec 16 2023 at 05:00 pm Mind-Body-Spirit HOLISTIC BELLY DANCE WORKSHOP

North Carolina Dance Institute

WORKSHOPS DANCE
Yoga & Mimosas
Sun Jan 14 2024 at 10:30 am Yoga & Mimosas

Oak City Yoga

HEALTH-WELLNESS WORKSHOPS
Sunday Yoga at Trophy
Sun Jan 14 2024 at 11:00 am Sunday Yoga at Trophy

Trophy Brewing & Taproom

HEALTH-WELLNESS WORKSHOPS
Alternating Chair & Mat Yoga - Raleigh
Thu Jan 25 2024 at 10:00 am Alternating Chair & Mat Yoga - Raleigh

North Regional Library

HEALTH-WELLNESS WORKSHOPS
Stress Management FUNshop
Sat Feb 17 2024 at 10:00 am Stress Management FUNshop

3050 N New Hope Rd

HEALTH-WELLNESS NONPROFIT

What's Happening Next in Raleigh?

Discover Raleigh Events