Sound Therapy Meditation! - NEW Haven, CT

Is the noise of the world around you pushing all of your buttons?

Blue light zapping your energy? Stressed to the max?

Certified Vibrational Sound Practitioner Stacey Freeman assists busy career professionals to step outside of their fast-paced, high-demand work life and shares powerful tools to slow down, RELAX and swing the pendulum back to balance. Empower yourself to show up better for yourself, your teams & families! In this workshop, discover the many beneficial uses for the ancient practice of sound for healing.

This practice supports:

· relaxation for mind/body/spirit, in conjunction

· assistance w/pain management

· mood balance

· helps release trapped emotions

· brain focus & concentration

First, we will explore some of the history, check out some of the astounding current research and then have a guided sound meditation with bronze Tibetan and crystal quartz bowls.

Then find a comfortable, quiet space and prepare yourself for a relaxing and meditative experience. A fabulous way to reset and kickoff your goals and desires for each month! Join us.

Host or Publisher Stacey Erdman