Sound Therapy Meditation - GARLAND, TX

Schedule

Tue Mar 21 2023 at 03:00 pm to Tue Dec 31 2024 at 01:00 pm

UTC-05:00

Location

Garland | Garland, TX

Advertisement
Relax & Set Intentions with the power of SOUND! Workshop & sound session w/Vibrational Sound Therapy Certified Practitioner, Stacey Freeman
About this Event

Set Intentions accompanied by the Power of SOUND

Is the noise of the world around you pushing all of your buttons?


Blue light zapping your energy? Stressed to the max?


Are you looking for ways to balance mind, body and spirit in a safe space with like-minded people on a similar path?


Escape into a place of relaxation, meditation and mindfulness. Empower yourself to show up better for yourself, your teams & families! In this workshop, discover the many beneficial uses for the ancient practice of sound for healing.

The practice of sound therapy supports:

relaxation for mind/body/spirit, in conjunction

assistance w/pain management

aids digestion

supports mood balance

helps to release trapped emotions

brain focus & concentration

First, we explore some of the history, check out some of the astounding current research and have in interactive discussion (cameras on!) about sound therapy’s many benefits.

Then find a comfortable, quiet space and prepare yourself for a relaxing and meditative experience with a guided sound meditation using bronze Tibetan and crystal quartz bowls.

A fabulous way to reset and kickoff your goals and desires for each month! Join us.


Event Photos

Meet Stacey:

Certified vibrational sound therapy practitioner and wellness guide Stacey Freeman is on a mission to help busy career professionals relax and help to heal feelings of anxiety, stress and depression.

A former stressed-out sales exec and a lifelong student of all things natural and musical, she also to share her over 2-decades long knowledge of herbs, supplements and relaxation techniques to assist others to step out of the pressure cooker of life and show up as better people in all aspects.

When Stacey is not coaching or in sound sessions, she can be found stomping around in the forest, hiking and wildcrafting herbs, playing guitar and singing, seeing live music or hanging with her husband, dogs & cat at home.

Advertisement

Where is it happening?

Garland, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Stacey Erdman

Host or Publisher Stacey Erdman

It's more fun with friends. Share with friends

Discover More Events in Garland

CenterWell South Garland Presents \u2013 Thanksgiving Celebration
Thu Nov 21 2024 at 12:00 pm CenterWell South Garland Presents – Thanksgiving Celebration

CenterWell Senior Primary Care

THANKSGIVING HOLIDAY
Awakening Self Love | Breathwork Masterclass \u2022 Garland
Thu Nov 21 2024 at 12:00 pm Awakening Self Love | Breathwork Masterclass • Garland

Soul Dimension

WORKSHOPS HEALTH-WELLNESS
Thu Nov 21 2024 at 01:00 pm French Rolling Pen

Rockler Woodworking and Hardware - Garland

WORKSHOPS
CenterWell South Garland Presents \u2013 Turkey Karaoke
Thu Nov 21 2024 at 02:00 pm CenterWell South Garland Presents – Turkey Karaoke

CenterWell Senior Primary Care

KARAOKE MUSIC
Parenting Workshop Series in Garland (South Garland Library)
Thu Nov 21 2024 at 05:30 pm Parenting Workshop Series in Garland (South Garland Library)

South Garland Library

WORKSHOPS CALENDAR
Willy Wonka Jr.
Thu Nov 21 2024 at 07:00 pm Willy Wonka Jr.

Granville Arts Center

ART
Garland Job Fair - Garland Career Fair
Fri Nov 22 2024 at 11:00 am Garland Job Fair - Garland Career Fair

Garland

JOB-FAIRS VIRTUAL-RUN
Frequency Friday
Fri Nov 22 2024 at 12:30 pm Frequency Friday

2637 National Cir, Garland, TX, United States, Texas 75041

MEDITATION HEALTH-WELLNESS
Heart Centered Business Creation for Wellness Practitioners & Coaches
Wed Mar 01 2023 at 11:00 am Heart Centered Business Creation for Wellness Practitioners & Coaches

Garland

HEALTH-WELLNESS WORKSHOPS
Sound Therapy  Meditation -  GARLAND, TX
Tue Mar 21 2023 at 03:00 pm Sound Therapy Meditation - GARLAND, TX

Garland

HEALTH-WELLNESS MUSIC
A Midweek Mini Retreat to get Unstuck (Garland)
Tue Jan 09 2024 at 09:00 am A Midweek Mini Retreat to get Unstuck (Garland)

Garland

WORKSHOPS ART
Awakening Yoga \u2022 Weekly Class \u2022 Garland
Wed Mar 27 2024 at 10:30 am Awakening Yoga • Weekly Class • Garland

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Chill & Thrive: Conquer Brain Fog, Fatigue, & Sleep woes with cold therapy!
Wed May 08 2024 at 12:00 pm Chill & Thrive: Conquer Brain Fog, Fatigue, & Sleep woes with cold therapy!

Garland

HEALTH-WELLNESS WORKSHOPS
Rediscover your energy: Women's biohacking for peak performance
Tue May 14 2024 at 12:00 pm Rediscover your energy: Women's biohacking for peak performance

Garland

HEALTH-WELLNESS PERFORMANCES
Get Lasting Relief from IBS and Painful Gut Problems - Garland TX
Mon Jul 08 2024 at 05:00 pm Get Lasting Relief from IBS and Painful Gut Problems - Garland TX

Garland

WORKSHOPS HEALTH-WELLNESS
Anger Management 1 Day Workshop in Garland, TX
Mon Jul 29 2024 at 09:00 am Anger Management 1 Day Workshop in Garland, TX

For venue details, reach us at [email protected] or call us at +1 469 666 9332

WORKSHOPS HEALTH-WELLNESS
A 3-Step Plan: Solve Dysfunction in Your Organization
Fri Aug 09 2024 at 04:00 pm A 3-Step Plan: Solve Dysfunction in Your Organization

Virtual via Zoom

WORKSHOPS HEALTH-WELLNESS
Get Lasting Relief from IBS and Painful Gut Problems 2.0 - Garland TX
Mon Aug 12 2024 at 05:00 pm Get Lasting Relief from IBS and Painful Gut Problems 2.0 - Garland TX

Virtual via zoom

WORKSHOPS HEALTH-WELLNESS
MS Project for Construction Project Managers Training in Garland, TX
Thu Aug 22 2024 at 09:00 am MS Project for Construction Project Managers Training in Garland, TX

For venue details reach us at [email protected], PH: +1 469 666 9332

WORKSHOPS BUSINESS
Wellness: A Comprehensive Guide 1 Day Workshop in Garland, TX
Thu Aug 22 2024 at 09:00 am Wellness: A Comprehensive Guide 1 Day Workshop in Garland, TX

For venue details, reach us at [email protected] or call us at +1 469 666 9332

HEALTH-WELLNESS WORKSHOPS

What's Happening Next in Garland?

Discover Garland Events