Sound Snuggles

A calm group encouraging a pause over activity.
Picture this… a beautiful hall in Portswood with 8 yoga mats arranged in a circle, cushions and blankets for comfort.
Parents and their babies ( pre crawling) meet the group where they are. If the baby needs feeding, that’s perfect. If the baby cries, there’s no need to worry about disturbing any non crying babies. Every one has been there and everyone understands, if you need to walk around the room, that’s perfect too.
But if lying down on the mat with your baby works this time, that’s great.
Calm storytelling to lengthen the breath and bring calm to the adult, enveloping your baby in this grounding energy, sharing nervous systems and cuddling connections.
Snuggle together with the soothing sounds of the sound bowls, koshi chimes and gentle drums, specifically for sensitive ears. Parent voices in soothing connections with baby is encouraged. After all their first sound bath was in mummy’s tummy.
Rounding off the session with home made cakes and tea/ coffee alongside a chat.
If this low stimulating session for parents and baby seems right up your street please get in touch.
Zara x 🩷🌸