Sound Nidra to Heal, Restore, and Reset

Name: Sound Nidra to Heal, Restore, and Reset
Start: 2025-08-16T14:00:00-05:00
End: 2025-08-16T16:00:00-05:00
Location: Ascend Wellness

Schedule

Sat Aug 16 2025 at 02:00 pm to 04:00 pm

UTC-05:00

Location

Ascend Wellness | Lafayette, LA

Sound Nidra to Heal, Restore, and Reset
Join Lois of Attune Sound Therapy for a 2-hour Sound Nidra event designed to melt away stress, soothe burnout, and restore your energy. Through guided meditation and a multi-instrument sound bath, you’ll emerge feeling refreshed, lighter, and aligned with the vibrant energy of spring. 🌿✨
📍 Ascend Wellness Studio
💸 Price: $45 per person or $80 for 2 people (+$10 for Aerial Hammock Spot)
✨ RESERVE YOUR SPOT:
🌐 vagaro.com/ascendwellnessllc OR
📲 Text 337-281-9196
WHAT TO EXPECT AT THIS EVENT:
After settling into your cozy space in the studio, we'll begin by setting intentions for your experience, creating a meaningful foundation for the session.
From there, you'll be guided through a soothing meditation accompanied by the harmonious tones of crystal quartz bowls.
This will flow seamlessly into a multi-instrument sound bath, where layers of healing vibrations will wash over you, inviting deep relaxation.
To close the practice, you'll be gently guided back to a wakeful state, feeling refreshed, grounded, and restored.