Sound Meditation-Spring Refresh ~ Mindful Transitions
Schedule
Mon Mar 02 2026 at 06:15 pm to 07:15 pm
UTC-05:00Location
New Milford Parks & Recreation | New Milford, CT
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March Theme- Spring Refresh ~ Mindful Transitions March is a month of transition, where the quiet of winter begins to dissolve into the vitality of spring. This theme embraces the refreshing energy of renewal, guiding participants to move mindfully through change. It is about honoring endings and beginnings, cultivating balance and welcoming growth with clarity and ease.
What to expect: The resonate sounds of the Gong, Crystal and Himalayan bowls with a sprinkling of chimes, drums and rainstick to help each participant to
✨️To Honor transitions as sacred opportunities for growth.
✨️To release stagnant energy and invite renewal.
✨️To cultivate balance between letting go and welcoming the new.
✨️To align inner rhythms with the seasonal cycle of spring
✨️ To refresh the mind , body and spirit with clarity and ease.
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Where is it happening?
New Milford Parks & Recreation, 2 Pickett District Road,New Milford, Connecticut, United StatesEvent Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
