Sound Meditation-Spring into Wellness: Explore Growth & Renewal
Schedule
Fri Apr 10 2026 at 01:15 pm to 02:15 pm
UTC-04:00Location
Sullivan Senior Center | Torrington, CT
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April Sound Meditation Theme: Spring into Wellness- Explore Growth & Renewal April is the season of awakening, where nature bursts into bloom and the air carries the promise of renewal. This theme invites participants to align with spring's vitality, exploring wellness as a holistic journey of growth, balance and rejuvenation. It is about embracing expansion while staying rooted, cultivating wellness through sound, breath, and mindful awareness.
What to expect: The resonate sounds of the Gong, Crystal and Himalayan bowls with a sprinkling of chimes, drums and rainstick to help each participant to
✨️To embrace wellness as a holistic journey of growth and renewal.
✨️To release lingering heaviness and invite fresh vitality.
✨️To cultivate balance between expansion and grounding.
✨️To align inner rhythms with the blossoming energy of spring.
✨️ To inspire joy, resilience and openness to new possibilities.
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Where is it happening?
Sullivan Senior Center, 88 E Albert St, Torrington, CT 06790-6522, United StatesEvent Location & Nearby Stays:
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