SOUND MEDITATION - sound bath with crystal bowls

Welcome to Sound Meditation | Sound Bath with Crystal Bowls at The Good Pilates!

Come join us for a relaxing and rejuvenating experience on Wed, Jan 8, 2025 at 7:00 PM in Eastern Standard Time.

Immerse yourself in the soothing sounds of crystal singing bowls as you lay back, close your eyes, and let the vibrations wash over you. This in-person event is the perfect opportunity to unwind, de-stress, and find inner peace.

Everyone is welcome to attend whether you're a seasoned meditator or new to the practice. Simply bring yourself, a yoga mat or cushion, and an open mind.

Don't miss out on this unique experience to harmonize your mind, body, and spirit. We look forward to seeing you there!

Hanna-Leena is a multidisciplinary practitioner who leads circles and sessions aimed at reconnecting people with their true essence, passion, and joy. Using tools such as sound, meditation, breathwork, movement, ceremonial cacao, and other plant allies, she guides people toward self-discovery and healing. Her work as a Thai Bodyworker, Reiki, and Focalizing practitioner, as well as her lifelong career in dance, helps her facilitate profound shifts in people's well-being. Hanna-Leena aspires to guide individuals towards a more harmonious and peaceful state of being and to empower others to unlock their full potential and embrace lives filled with freedom and joy. Visit hannaolvera.com for more info.

Host or Publisher The Good Pilates