Sound Meditation Mindful Momentum & Intention Setting
Schedule
Thu Jan 15 2026 at 06:15 pm to 07:15 pm
UTC-05:00Location
New Milford Parks & Recreation | New Milford, CT
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January Theme Mindful Momentum & Intention setting. This meditation blends the resonance of sound healing with the energy of mindful awareness. Participants are guided to feel the subtle rhythm of momentum-- Like a river beginning to thaw, For the first light stretching across the winter. This\nPractice emphasizes patience, Presents and the power of small , consistent steps that ripple into transformation.A deeply grounding and restorative experience that mirrors the quieting of nature and the inward turn of the soul during fall.
It invites participants to gather the fruits of their inner work, release what no longer serves and rest in the spaciousness of silence. As the trees let go of their leaves, this Meditation encourages gentle surrender, reflection and preparation for inner winter ahead.
What to expect: The resonate sounds of the Gong, Crystal and Himalayan bowls with a sprinkling of chimes, drums and rainstick to help each participant to
✨️Let Go gently releasing attachments, expectations or emotional weight.
✨️Gratitude to honor what has grown and what has been learned &
✨️Preparation to create space for inner stillness and spiritual renewal.
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Where is it happening?
New Milford Parks & Recreation, 2 Pickett District Road,New Milford, Connecticut, United StatesEvent Location & Nearby Stays:
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