Sound Meditation Group Session

Are you looking to find balance, reduce stress, and connect more deeply with yourself? Join us for a transformative sound healing session where the harmonious vibrations of sound will help you achieve inner peace and relaxation.

In this immersive experience, we’ll use a variety of sound tools, including singing bowls, gongs, and chimes, to create an environment where your mind and body can naturally heal and restore.

Whether you’re new to sound healing or looking to deepen your practice, this session is open to all. Come with an open heart, and leave feeling rejuvenated and centered.

Date: 12th October 2024, Saturday

Time: 7 pm to 8 pm

Age: 18 and Above

Taking repetitive sound healing sessions results into following benefits:

1. Helps in symptoms such as insomnia, migraines, arthritis, knee pain, joint pain, back pain, digestive disorders, high blood pressure, lowers cholesterol level
2. Improves concentration and focus
3. Reduces stress levels
4. Aids weight loss
5. Improves mindfulness 
6. Better sleep

Please bring your own: Yoga mat, Blanket(s), Block/Pillow, Eye Mask

For inquiries and registration please contact:

9924644645

Host or Publisher Avyaana Yoga