Sound Meditation for November

Name: Sound Meditation for November
Start: 2024-11-17T15:00:00-05:00
End: 2024-11-17T16:15:00-05:00
Location: 300 Corporate Center Drive Suite #102 , Camp Hill, PA, United States, Pennsylvania 17011

Schedule

Sun Nov 17 2024 at 03:00 pm to 04:15 pm

UTC-05:00

Location

300 Corporate Center Drive Suite #102 , Camp Hill, PA, United States, Pennsylvania 17011 | Camp Hill, PA

Indulge in this grounding and calming sound meditation class that invites you to reconnect with inner peace at a time of year when we need it most. This class offers gentle meditation, breathwork techniques, and sonic vibrations to anchor your awareness in the present moment. You'll cultivate a deep grounding within yourself, allowing stress and tension to effortlessly dissolve away, fostering harmony in body, mind & spirit. Enjoy class laying down or seated supported by bolsters and blankets. Bring a water bottle for hydration after class.