Sound Journey with Dr. Zachary + Krista Cashin

Sacred Sound Journey in the Kiva

Join us for a monthly exploration of sound and healing in the sacred Kiva. Immerse yourself in the vibrations of bells, chimes, didgeridoo, flute, and gongs, guiding you into deep meditation and present-moment awareness. This journey offers a unique opportunity to experience the power of sound to calm, balance, and energize the spirit.

The Science of Sound Healing
Sound baths are more than a spiritual experience—they are scientifically proven to support well-being. Vibrational frequencies from instruments like gongs and chimes stimulate the parasympathetic nervous system, reducing stress hormones like cortisol and promoting deep relaxation. Studies show sound therapy can lower heart rate, blood pressure, and feelings of anxiety while enhancing focus and emotional balance. The harmonics and overtones resonate at cellular levels, aiding in physical healing and fostering a sense of inner peace and connection.

Krista Cashin will enhance the evening with Healing Touch Therapy, a gentle practice inducing deep calm and relaxation. Through light touch on the shoulders, face, and neck, with optional essential oils, Krista’s care supports your transformation.

The Healing Power of Sacred Sound
Sacred sound is a universal spiritual language found across cultures and traditions. It resonates deeply within all beings, offering profound healing, balance, and rejuvenation. This sound journey combines gongs and other healing instruments to create a vibrational experience rooted in Buddhist teachings and enhanced by bio-energetics and quantum science. Participants are bathed in rhythms, harmonics, and tonalities that promote emotional balance, cellular renewal, and spiritual awakening.

Event Details:

• Location: The Kiva
• Time: Please arrive by 6:15 PM. Event begins at 6:30 PM (No late admittance to honor the sanctity of the space.)
• What to Bring: Comfortable clothing, an extra mat, pillow or blanket, and anything to support your comfort during the journey. We will provide one yoga mat, blanket and bolster for each participant. You may want to bring extra for your own comfort level.

Step into the sacred, embrace the present, and let sound guide your healing.

Late entrance to this event is not admitted.

You are welcome to bring comfortable layered clothing, an extra mat and blanket, or anything else that might make your body more comfortable through the journey.

Dr. Zachary Cashin has been practicing chiropractic and holistic healing methodologies for over 30 years. He currently uses Tibetan singing bowls, tuning forks and essential oils in his chiropractic practice to accelerate deeper and more subtle levels of healing integration and transformation.

Krista Joy Cashin is a registered nurse who has over 30 years of nursing experience. She became interested in holistic nursing while working in the intensive care nursery as she became aware of the many facets of health. She received her certification in holistic nutrition at the Nutrition Therapy Institute as well as certificates in Reiki, Healing Touch, and Energy Medicine.

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At True Nature and Connection is the Medicine Foundation, we strive to create intentional, nourishing spaces and experiences for community connection and personal growth. To support a respectful and easeful experience for all, please view our, also listed below.

If you have any questions, you may contact Megan Miller, Director of Education and Programming at [email protected]

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This programming is brought to you through the Connection is the Medicine Foundation, a non-profit foundation dedicated to co-creating a world where individuals and communities thrive from a sense of inspiration, connection, and self-discovery.

SUPPORT OUR MISSION

Where Your Gift Makes a Difference

Because of your generosity, we had an incredible year of programming in 2025, and we are thrilled to bring you a robust and diverse calendar of offerings in 2026. We’ve expanded offerings that nurture meaningful connection—through nature immersion, contemplative practices, youth development, caregiver support, spiritual inquiry and so much more!

If you are interested in donating to support more programming like this, please visit our website: https://connectionisthemedicine.com/donate

or contact Valery Moore Kelly

Development Director

[email protected]

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True Nature and Connection is the Medicine Foundation reserve the right to cancel any program or event at any time. In the event of a cancellation by TN or the Foundation, participants will receive a full refund.

Please note that certain programs may have unique cancellation policies—refer to individual program descriptions for specific details.

Unless otherwise noted in the program description:

• Refunds are available (minus processing fees) up to 24 hours prior to the scheduled start time.
• Tickets are transferable to another guest with prior approval from the Event Manager.
• No refunds or credits will be granted for: Cancellations made day-of or after the event has started, No-shows, Early departures, Dissatisfaction with event content or presentation

For online or virtual programs, please refer to the specific event page for cancellation and refund details.

For all refund or transfer requests, contact Megan Miller, Director of Education and Programming at: [email protected]

To support the integrity of the experience for all participants, we ask that you please observe the following guidelines:

• Arrival Time: Please arrive 10-15 minutes early to check in and settle. Events begin promptly at the scheduled start time.
• Late Attendance: Doors will close at the stated start time to honor the sacred nature of the container and minimize disruptions, and late arrivals will not be admitted
• Substance Use: We ask that all guests arrive free of the influence of drugs or alcohol to maintain a clear, safe, and respectful space.

What to Bring & Community Care: You’re welcome to bring personal comfort items that may be relevant to the event, such as an eye mask, a small pillow, an extra blanket, yoga mat and/or journal.

As these are shared community experiences, we kindly ask that you:

• Be mindful of personal hygiene and health
• Respect personal space and boundaries
• Refrain from using scented products that may affect others

Thank you for co-creating a respectful and enriching experience with us. We look forward to welcoming you into our sacred space.

Community Conduct and Shared Space Guidelines: Connection is the Medicine Foundation programs are designed to foster meaningful connection, reflection, and personal growth within a supportive communal environment. We ask all participants to honor a shared social norm of respect, presence, and care for one another’s experience.

If at any time a participant is experiencing an unusual, heightened, or disruptive reaction or response that impacts the collective space, the Foundation and/or Facilitator reserves the right to intervene and, if necessary, ask the individual to step away from the gathering. This is not intended as a judgment, but as a means of protecting the integrity of the shared experience, ensuring that all participants continue their journey without undue disruption.

We invite all participants to practice self-awareness, personal responsibility, and compassion to help us maintain a safe, welcoming, and nourishing environment for all.

Disclaimer and Hold Harmless Agreement: The views and opinions expressed by facilitators during True Nature and Connection is the Medicine Foundation events, discussions, or any related activities are their own and do not necessarily reflect the views or opinions of True Nature or the Foundation. We are committed to providing a platform for diverse perspectives and open dialogue, and the words of facilitators should be understood as their individual viewpoints. Any information or advice shared by facilitators is for informational purposes only and should not be considered as official statements or endorsements by True Nature or the Connection is the Medicine Foundation. Participants are encouraged to critically evaluate and form their own opinions based on their own judgment and understanding. True Nature assumes no responsibility for the content shared by facilitators and disclaims any liability arising from the use or reliance on such content.

By purchasing a ticket for this event, you agree to a general release of liability for True Nature and the Connection is the Medicine Foundation. You hereby release and discharge the Connection is the Medicine Foundation, its Board of Trustees, Administrators, Staff, Volunteers and other participants or guardians (herein termed Affiliates) from any and all liability whatsoever of any nature or sort for any property damage or personal injury suffered by the participant.

The participant, to the fullest extent allowed by Law, shall indemnify, hold harmless and defend the Connection is the Medicine Foundation and its Affiliates from any and all liability for any claim of any nature arising out of any activity, conduct, act or omission of the participant.

Media Release: By completing this registration, the participant grants True Nature + Connection is the Medicine Foundation, and its legal representatives and assigns, the irrevocable and unrestricted right to use and publish photographs and/or videos of participants, taken by True Nature or its agents, for editorial, trade, advertising, and any other purpose and in any manner and medium; to alter the same without restriction; and to copyright the same. The registrant and participant hereby release True Nature and its legal representatives and assigns from all claims and liability relating to said photographs or videos.

The registrant and participant hereby affirm that they are over the age of 18 and have the right to contract in expressed name. You agree to have read the above authorization, release, and agreement, prior to its execution, and are fully familiar with the contents of this document. This document shall be binding upon me and my heirs, legal representatives, and assigns.

If you have questions or concerns regarding Event Etiquette and Policies, you may reach out to Megan Miller, Director of Education and Programming: [email protected]

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