Sound Journey + Meditation
Schedule
Wed, 04 Mar, 2026 at 06:45 pm
UTC-05:00Location
805 Robbins Rd, Grand Haven, MI, United States, Michigan 49417 | Grand Haven, MI
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Spend a magical time to experience sound mixed with an iRest meditation. This stress reducing session allows you to pause for self-reflection in a relaxed setting. By the use of sound you can create a level of peace within yourself & renew the body at a cellular level. The aim of the journey is to bring your being to a state of bliss; alleviating tension, anxiety and pain. Allow yourself to be transported with the sacred sounds of the Himalayan singing bowls, frame drum, wind gong, my voice, quartz crystal singing bowls and other stress reducing instruments. This immersive and meditative journey helps clear the energetic and physical body while bringing harmony to the system. iRest® — short for integrative restoration — was created by clinical psychologist Dr. Richard Miller at the request of the Department of Defense to help military members suffering from post-traumatic stress disorder or who experienced trauma. iRest is designed to reduce stress by promoting deep rest and relaxation, calming the nervous system, leading to less stress and better health.
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Where is it happening?
805 Robbins Rd, Grand Haven, MI, United States, Michigan 49417Event Location & Nearby Stays:
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