Sound Journey

In need of a reset after the Christmas rush? Or maybe wanting some time to set goals and intentions for the New Year, either way this Sound Journey is for you.

Expect to walk away feeling balanced, calm, connected and restful. Feeling like a new you ready to tackle a new year.

So come join us (Bec and Darcy AKA Journey to Home) as we guide you back to home within your mind, body and soul. Allow yourself to let go, to be held, to grow.

What to expect:

Meditation: you will begin the journey with a grounding meditation, being guided to tune into each of your senses, what can you see? Hear? Feel? Smell?

Breathwork: as you are then invited to come into stillness, allow yourself to begin to relax and let go as you are guided through some restorative breathwork practices. This will help you land in the present moment and become ready to receive the sound.

Sound healing: for the remainder of the session all you need to do is lay back and be open to receiving the sound of the instruments. Allow the crystal singing bowls, flutes, didge, handpan and more to transport you into the Theta brainwave state, bringing your whole body into balance and opening you to the infinite possibilities of inner transformation.

Circle: begin and end with circle, a chance to share, connect, or recieve in silence, knowing that using our voice to speak our intentions puts them out into the universe so it can then respond

On the day:

Please wear comfortable clothing and bring with you a pillow, yoga mat, blanket, bolster and anything else to make you feel as comfortable as possible.

You may also like to bring a journal and some water, and anything else you feel called to.

Arrive 10-15 minutes early so you can create your space and settle in.

If you would prefer to pay cash at the door, message Becky on 0484526503 to confirm your spot.

* If you are pregnant, have a pacemaker, epilepsy or hearing aides please contact Becky on 0484526503 as extra care will need to be taken prior to booking*

About your facilitators:

Becky is a holistic occupational therapist and multi-instrumentalist who has been working as a sound healer and breathwork facilitator for the last two years. She holds a great passion for this 'work', having experienced its power in healing on her own mental health journey. Becky has travelled up and down the East Coast running group events and working 1:1 with clients and is always excited to share a holistic approach to wellness with new communities.

Darcy has been working with the magic of the didgeridoo for a few years, it's power holding a large place in his heart, especially during his lap around Australia. It helped him connect deeper to himself, deeper to culture and community, bringing to him a love and deep passion for the power of sound.

Now, together in their van, Becky + Darcy have created Journey to Home; a holistic healing and wellness community aimed at bringing people together, and walking them home in mind, body and spirit.

If you'd like to follow their journey head to @journeytohome111 on Instagram.

Host or Publisher Journey with Freckle