Sound Healing

The Full Moon is a time of reflection, release, and renewal. Through the healing vibrations of sound, we'll focus on the Root Chakra, grounding our energy, releasing what no longer serves us, and reconnecting with a sense of stability and support. This is an opportunity to reconnect with your foundation, honour your growth, and create space for what truly supports you moving forward. Join us for an evening of rest, reflection, and energetic alignment.

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What is Sound Healing?

Sound Healing is a meditative experience and a form of alternative medicine that has been around for thousands of years. The sound frequencies create a therapeutic atmosphere which allow you to enter into a theta brainwave state for insight, inspiration, intuition, deep healing and much more.

You will lie on your back peacefully (yoga pose: Savasana) and receive healing vibrations from a variety of instruments such as the Gong, Singing Bowls, Drums and Chimes.

• We provide yoga mat & bolster.
• Bring a pillow, blanket and water for your comfort.

What to expect:

• Guided Meditation and Breathwork to let go and manifest
• Sound Healing

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More Benefits of Sound Healing:

- Clear stagnant energy and reduce stress

- Strengthen your immune system and your body's natural healing abilities

- Increase flow of energy and creativity

- Improve mental clarity and relationships

- Restore balance to the body's energy fields: Chakras and Nadis

(Nadis are 72,000 energy lines in the body)

- Enter into a state of deep relaxation and connect with the earth element

- Expand your awareness and connect with the either element

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75 minutes $125
Shamanic Chakra Clearing, Shamanic Healing & Spiritual Protection

Shamanic Chakra Clearing: Clear dense, heavy energy that's stuck in your energy field or chakras due to trauma, long-term stress, or emotional pain.
Release energetic cords to people or past experiences so you're not drained or held back by them.

Shamanic Healing: Upgrade your energy field by infusing it with light, balance, and higher vibrational frequencies.

Spiritual Protection: Seal and protect your aura through sacred prayer and intention to restore your spiritual strength and clarity.

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Tarot & Intuitive Guidance. 30 min $50

Understand your current energetic vibration

Recognize life path themes and soul lessons

Discover inner strengths and hidden challenges

Explore upcoming opportunities and timelines

Deepen your self-awareness and spiritual growth

Release emotional or energetic blocks

Receive supportive, practical next steps

Move forward with confidence, aligned to your highest path

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About Sophia:

Sophia is the founder of Rasa Flow Yoga, which she opened in 2014 as a space for healing, growth, and community. A natural-born Medium and practitioner of yoga, sound healing, shamanic healing, tarot, and ancient spiritual traditions, she has been devoted to exploring the healing arts since 2004.

Her path has been shaped not only through years of study and practice, but also through family traditions of prayer, healing, and connection with spirit. Guided by her grandparents, parents, and family elders from a young age, she developed a deep respect for the unseen world and the healing power of prayer and subtle energy.

Through sacred ritual, sound, prayer, energy healing, and intuitive guidance, Sophia creates experiences that support reflection, healing, empowerment, and transformation. Her work is rooted in a deep connection to One Source and the understanding that healing is not about becoming someone new, but remembering who we truly are.

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Visit www.RasaFlowYoga.com for more information on classes and workshops.

F ollow me:

https://www.instagram.com/rasaflowyoga/

https://www.facebook.com/RasaFlowYoga

https://www.facebook.com/RasaSophia

I would love to host a private session for your group. Contact me to book a session. A private session can include yoga, meditation, sound healing, tarot and energy clearing.

Questions?

call: 604-971-5230

email: [email protected]

www.RasaFlowYoga.com

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Parking:

Rasa Flow Yoga @ Montrose Square, 4140-2180 Kelly Ave, Port Coquitlam

This new development is located behind the Port Coquitlam Community Centre at the intersection of Mary Hill Rd and Kelly Ave. You are welcome to park at the community centre.

To locate us using Google maps please use: 2388 Mary Hill Rd, Port Coquitlam. This is the address for the Montrose Sales Centre which will bring you towards the entrance of the building 2180 Kelly Ave, Rasa Flow Yoga.

Customer parking is available at Montrose Square. Head towards the roundabout and enter into the alley, Customer parking stalls are available at P1. 3 hour maximum, stalls: 1-7 & 32-48