Sound Healing at Behind The Vine

Begin 2026 in a space that feels grounding, warm, and intentional

If your mind has been racing, your shoulders have been up to your ears, and you’ve been running on autopilot… this hour is for you.

The Full Moon is a powerful time for letting go, and paired with the soothing frequencies of crystal singing bowls, you’ll experience a deep nervous system reset in the most peaceful, beautiful environment.

You’ll be surrounded by the cozy, earthy atmosphere of Behind the Vine, a setting that makes it feel effortless to soften, breathe, and drop into rest.

No experience needed. Just show up and receive.

During this 60-minute session, you’ll be guided through:

• Gentle grounding + breathwork
• A restorative sound bath with crystal singing bowls
• Full Moon intention setting + energetic release
• Deep relaxation that quiets the mind and regulates the body

You’ll leave feeling clearer, lighter, and more at home in yourself — the perfect reset for a brand-new year.

• You’ve been stuck in “go mode” and can’t seem to unwind
• You’re ending the year feeling overstimulated or overwhelmed
• You want a ritual to release what’s not serving you
• You crave a peaceful morning in a beautiful, intentional space

Please bring:

• A yoga mat
• Blanket or warm layer
• Pillow for comfort
• Optional: eye mask, journal, water bottle

Wear comfy clothing — think cozy, soft, no-pressure energy.

Join us at Behind the Vine for a Full Moon Sound Bath that helps your body feel safe enough to finally relax , and your mind spacious enough to welcome in what’s next.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Paige Goldstein