SOUND HEALING & RESTORATIVE YOGA
Schedule
Thu Feb 19 2026 at 07:00 pm to 08:30 pm
UTC-05:00Location
5440 Queen-Mary #103, Montreal, QC, Canada | Westmount, QC
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Settle into gentle, supported postures as calming tones guide you into deep relaxation. A peaceful practice designed to ease stress, quiet the mind, and rejuvenate the spirit.* Our previous workshop (in December 2025) sold out several days before the event, so we recommend purchasing your ticket in advance if you want to guarantee your spot(s)!
Contact [email protected] to register (same e-mail for $45 e-transfer). Space is limited (14 spots total).
Cancellation Policy: 48 hours notice minimum for credit for a future sound healing & yoga collaboration (does not expire).
YOUR FACILITATORS:
Isabel Justo - Yoga Instructor
Isabel is the owner and director of Meta1111 and SAMH. With over 25 years of experience in yoga, meditation and integrative approaches, she is dedicated to making wellness and mental health support more accessible. She uses yoga as a therapeutic modality promoting emotional regulation, nervous system balance and overall well-being, focusing on evidence-informed mind-body practices.
Samara Garfinkle - Singer; Sound Therapist
Samara Garfinkle (MMus) is a classical singer, educator, and holistic therapy practitioner. She is certified in Sound Healing and Sound Therapy from the Dorian Centre for the Healing Arts, where she trained with her mentor Dr. Shelley Snow, a pioneering researcher in vocal toning interventions. Samara’s sound baths offer a transportative and rejuvenating experience through a creative synthesis of her intuition, musical expertise, and various mindfulness-based practices. You can learn more about Samara at
www.samaragarfinkle.com
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Where is it happening?
5440 Queen-Mary #103, Montreal, QC, Canada, 5440 Chemin Queen Mary, Montréal, QC H3X 1V6, Canada, WestmountEvent Location & Nearby Stays:
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