Sound Bath with Priscilla Gale

Join us and immerse yourself in the deep relaxation and healing vibrations of sound. Sound baths use specific tones and frequencies that have the ability to help heal your body. Each tone corresponds to a specific energy center in the body known as a Chakra.
Preparation
-Drink plenty of water before and after. (Vibrations work with water in the body)
-Eat light
-Dress in comfy clothes and socks
-Bring a yoga mat, water, blanket and pillow
-Arrive 15 to 10 minutes before
What to Expect
-You may feel warm or cold.
-You may be tired or energized after.
-Everybody has different body experiences.
Benefits
-release of tension
-release of emotional blockage or trauma
-feeling calmer and less stressed
-pain relief
-looser muscles
-improved mood
-better sleep
-more in tune with your body
Who Shouldn't Attend
-Individuals sensitive to sound
-Women pregnant in their 1st trimester
-People with serious mental health conditions
-People who suffer from Schizophrenia
Members $35 Non Members $40
Must have at least 8 people signed up for event to be held