Sound Bath with Monika

Name: Sound Bath with Monika
Start: 2025-11-29T10:30:00+00:00
End: 2025-11-29T11:30:00+00:00
Location: St Faith's, Lee-on-the-Solent

Schedule

Sat Nov 29 2025 at 10:30 am to 11:30 am

UTC+00:00

Location

St Faith's, Lee-on-the-Solent | Fareham, EN

Experience Deep Relaxation and Inner Harmony with a Sound Bath
In today’s fast-paced world, stress and tension can leave us feeling overwhelmed and disconnected. A Sound Bath offers a powerful yet gentle way to reset your body and mind, using the healing vibrations of sound to guide you into a state of deep relaxation.
What to Expect
🌿 Immerse yourself in soothing frequencies that calm your nervous system, release tension, and restore balance.
🌿 Lie back and relax as the harmonious sounds of Tibetan bowls, gongs, and other vibrational instruments wash over you, helping you drift into a meditative state.
🌿 Experience a deep reset, allowing your mind and body to unwind, recharge, and reconnect with inner peace.
Why Choose a Sound Bath?
✨ Relieves stress and anxiety
✨ Promotes deep relaxation and emotional balance
✨ Supports better sleep and mental clarity
✨ Creates a sense of calm and inner stillness
With years of experience as a professional sound healer, I provide a safe, nurturing space where you can fully relax and let go. Whether you’re new to sound healing or experienced, each session is designed to meet your unique needs, offering a truly restorative experience.
What Participants Say
"The sound bath was unlike anything I’ve ever experienced. I felt as though I released years of built-up stress in just one session!"
"I left feeling calm, centred, and completely refreshed. The perfect escape from everyday life."
Contra indications:
Severe Mental Health Conditions
Pregnancy (First Trimester)
Pacemaker