Sound Bath with Lavender Aromatherapy at Baptist Wellness Center Silverleaf
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Sound Bath with Lavender Aromatherapy 🪻✨
Take a moment to pause, unwind and make time for yourself. Join us for a restorative 45-minute sound bath experience designed to help you slow down, quiet the mind and relax.
Led by Adriana Dobbs, founder of Serenity Sounds and a Certified Sound Practitioner through the Vibrational Sound Association (VSA) and International Sound Therapy Association (ISTA), this guided experience combines the soothing sounds of crystal singing bowls and other acoustic instruments with calming lavender aromatherapy and the soft glow of candlelight.
Your session will include a short guided meditation, an immersive sound experience and gentle guidance to help you ease back into your day.
Whether you're looking to decompress after a busy month, take a break from your daily routine or simply give yourself permission to rest, this is an opportunity to enjoy a little time just for you.
What to Bring:
✅ A yoga mat or fitness mat (required)
✅ A pillow for additional head or knee support
✅ An extra blanket for added comfort or warmth
✅ A blanket and small bolster will be provided.
Event Details:
📅 Monday, November 16, 2026
⏰ 6 – 6:45 p.m.
📍 Baptist Wellness Center at SilverLeaf
8595 Saint Johns Parkway, Suite B101
St. Augustine, FL 32092
A Few Things to Know Before You Arrive:
🔹 Please arrive 10 minutes early to get settled.
🔹 Doors close promptly at the scheduled start time. Late arrivals cannot be accommodated.
🔹 Sessions are non-refundable. If you are feeling unwell, contact 🔹 Adriana at [email protected] to discuss rescheduling options.
Important Health Considerations:
🔹 This experience is not recommended for individuals in their first trimester of pregnancy, those with thrombosis or a history of DVT, low blood pressure, or those prone to seizures or living with epilepsy.
🔹 Those who are pregnant beyond their first trimester or have a history of traumatic brain injury should consult their health care provider before attending. If you have sensory sensitivities or wear a cochlear implant, please contact Adriana before registering to discuss whether the experience is appropriate for you.
🔹 Sound therapy is intended to support relaxation and overall well-being and is not a substitute for medical care. Individual experiences may vary.
Give yourself permission to pause, breathe and recharge. We hope to see you there! 🪻
Take a moment to pause, unwind and make time for yourself. Join us for a restorative 45-minute sound bath experience designed to help you slow down, quiet the mind and relax.
Led by Adriana Dobbs, founder of Serenity Sounds and a Certified Sound Practitioner through the Vibrational Sound Association (VSA) and International Sound Therapy Association (ISTA), this guided experience combines the soothing sounds of crystal singing bowls and other acoustic instruments with calming lavender aromatherapy and the soft glow of candlelight.
Your session will include a short guided meditation, an immersive sound experience and gentle guidance to help you ease back into your day.
Whether you're looking to decompress after a busy month, take a break from your daily routine or simply give yourself permission to rest, this is an opportunity to enjoy a little time just for you.
What to Bring:
✅ A yoga mat or fitness mat (required)
✅ A pillow for additional head or knee support
✅ An extra blanket for added comfort or warmth
✅ A blanket and small bolster will be provided.
Event Details:
📅 Monday, November 16, 2026
⏰ 6 – 6:45 p.m.
📍 Baptist Wellness Center at SilverLeaf
8595 Saint Johns Parkway, Suite B101
St. Augustine, FL 32092
A Few Things to Know Before You Arrive:
🔹 Please arrive 10 minutes early to get settled.
🔹 Doors close promptly at the scheduled start time. Late arrivals cannot be accommodated.
🔹 Sessions are non-refundable. If you are feeling unwell, contact 🔹 Adriana at [email protected] to discuss rescheduling options.
Important Health Considerations:
🔹 This experience is not recommended for individuals in their first trimester of pregnancy, those with thrombosis or a history of DVT, low blood pressure, or those prone to seizures or living with epilepsy.
🔹 Those who are pregnant beyond their first trimester or have a history of traumatic brain injury should consult their health care provider before attending. If you have sensory sensitivities or wear a cochlear implant, please contact Adriana before registering to discuss whether the experience is appropriate for you.
🔹 Sound therapy is intended to support relaxation and overall well-being and is not a substitute for medical care. Individual experiences may vary.
Give yourself permission to pause, breathe and recharge. We hope to see you there! 🪻
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Where is it happening?
8595 St Johns Pkwy, St Augustine, FL 32092, United States, 8595 St Johns Pkwy, St Augustine, FL 32092, United States, St Johns
Event Location & Nearby Stays:
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Host or PublisherBaptist Health Jacksonville
