FREE - Riverfront Gratitude Walk & Guided Meditation

Join us on Saturday, November 7 for a gentle, grounding wellness walk designed to help women cultivate calm and gratitude before the Thanksgiving season begins. Held at the beautiful Riverfront Park in RiverTown, this experience offers a peaceful pause - a moment to breathe, reflect, and reconnect with what truly matters.

We’ll begin with a warm welcome and intention setting, followed by a 3‑mile walk along the RiverWalk path. The river’s steady movement creates the perfect backdrop for slowing down and tuning into gratitude.

After the walk, we’ll gather for a 20–30 minute guided meditation focused on appreciation, emotional grounding, and reconnecting with the simple joys that support wellbeing. This practice helps soften holiday stress, deepen presence, and open space for meaningful connection.

This free community event is open to all women seeking calm, clarity, and a supportive space to cultivate gratitude.

Experience Details

• 3‑mile walk along the Riverfront Park and RiverWalk path
• Mindful pacing with optional sensory awareness prompts
• 20–30 minute guided meditation focused on calm and gratitude before Thanksgiving
• Supportive women’s community
• Free community offering from Well2Thrive

What to Bring

• Comfortable walking shoes
• Water / Tea
• Beach towel or mat for meditation
• Jacket, hats, gloves, and a blanket for the meditation (weather permitting)

Who is This For

Women seeking:

• Calm before Thanksgiving
• Gentle movement + nature
• Emotional grounding
• Community connection
• A supportive space to cultivate gratitude

No meditation experience is necessary. Whether you're completely new to mindfulness practices or have an established wellness routine, you're welcome exactly as you are.

Details

Saturday, November 7

Riverfront Park, RiverTown (St. Johns, FL)

Start Time: 8:30 AM

Meeting Spot: Riverfront Park pavilion

Theme: Gratitude before Thanksgiving

Hosted by Well2Thrive

Get Well. Be Well. Stay Well. Thrive.