Sound Bath with Gentle Restorative Yoga

Come to rest and unwind! Join our small friendly group in a few easy yoga moves to get grounded in the body, then relax to soothing sounds.
About this Event

Join us for a soothing and immersive experience as you relax and rejuvenate your mind, body, and spirit. Let the healing sounds of Hymalayan singing bowls, gentle gongs and other instruments wash over you, helping to reduce stress, anxiety, and promote deep relaxation. We'll start with a few easy yoga movement, and then rest to gentle sounds. This in-person event is the perfect opportunity to start your weekend off right!