Sound Bath Under the Stars
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✨ What is a Sound Bath?
A sound bath is a deeply relaxing, meditative experience where you're immersed in soothing sounds and vibrations created by instruments such as singing bowls and chimes.
Sound baths are often used to help calm the nervous system, quiet a busy mind, release tension, and encourage a sense of inner peace. Emerging research suggests that sound meditation may help reduce stress and anxiety while promoting relaxation and emotional well-being.
As you lie comfortably beneath the night sky, allow the gentle vibrations, peaceful garden atmosphere, and sounds of nature to help you unwind and reconnect with yourself.
🌿 What to Wear & Bring:
Wear comfortable, loose-fitting clothing that allows you to fully relax.
Bring a yoga mat, blanket(s), or towel(s) to lie on, along with a pillow if you'd like extra support. We also recommend bringing an additional blanket to cover yourself with in case the evening air gets chilly. Staying warm and comfortable will help you fully enjoy the experience.
💜 Cost: $20 per person, payable at the door.
No experience necessary. Just come as you are, get comfortable, and give yourself permission to slow down.
✨ Let the sounds soothe your soul, the garden calm your mind, and the stars remind you to simply be.
A sound bath is a deeply relaxing, meditative experience where you're immersed in soothing sounds and vibrations created by instruments such as singing bowls and chimes.
Sound baths are often used to help calm the nervous system, quiet a busy mind, release tension, and encourage a sense of inner peace. Emerging research suggests that sound meditation may help reduce stress and anxiety while promoting relaxation and emotional well-being.
As you lie comfortably beneath the night sky, allow the gentle vibrations, peaceful garden atmosphere, and sounds of nature to help you unwind and reconnect with yourself.
🌿 What to Wear & Bring:
Wear comfortable, loose-fitting clothing that allows you to fully relax.
Bring a yoga mat, blanket(s), or towel(s) to lie on, along with a pillow if you'd like extra support. We also recommend bringing an additional blanket to cover yourself with in case the evening air gets chilly. Staying warm and comfortable will help you fully enjoy the experience.
💜 Cost: $20 per person, payable at the door.
No experience necessary. Just come as you are, get comfortable, and give yourself permission to slow down.
✨ Let the sounds soothe your soul, the garden calm your mind, and the stars remind you to simply be.
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Where is it happening?
5800 N Cocoa Blvd, Cocoa, FL 32927-4904, United States, Port Saint John, FL, United States, Florida 32927
Event Location & Nearby Stays:
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Host or PublisherThe Plant Shack
