SOUND BATH SESSION HARMONIZE YOUR MIND, BODY AND SPIRIT: FEBRUARY

Name: SOUND BATH SESSION HARMONIZE YOUR MIND, BODY AND SPIRIT: FEBRUARY
Start: 2025-02-23T15:30:00-05:00
End: 2025-02-23T16:45:00-05:00
Location: 1800 Lakeside Ave, Richmond, VA, United States, Virginia 23228

Schedule

Sun Feb 23 2025 at 03:30 pm to 04:45 pm

UTC-05:00

Location

1800 Lakeside Ave, Richmond, VA, United States, Virginia 23228 | Lakeside, VA

In a classroom overlooking the Garden, discover deep relaxation and healing with our Sound Bath Session, a transformative experience designed to rejuvenate your inner being through the power of sound vibrations. Allow the gentle, resonant tones of crystal singing bowls, chimes, and other harmonic instruments to wash over you, creating a meditative atmosphere, letting go of stress and tension. The vibrations penetrate deeply, promoting a sense of peace and tranquility within your mind, body, and spirit. Heighten your awareness and mindfulness as you journey inward, connecting with your inner self and experiencing profound relaxation in the beauty and peace of the Garden. Led by the Garden’s own Michelle Israel, this session offers a safe and supportive environment for you to unwind, recharge, and align your energies. Whether you’re seeking stress relief, emotional healing, or simply a moment of complete relaxation, our Sound Bath Session invites you to explore the therapeutic benefits of sound vibrations.
Fees: Member $12, Non-Member $15
All programs are subject to change. Pre-registration through our website is required.
Lewis Ginter Botanical Garden strives to be a Garden for all and we are committed to offering diverse adult learning opportunities that are inclusive and accessible to all learners. If you would like to request an accommodation to support your participation in an adult learning opportunity at the Garden, please contact [email protected] or call 804-262-9887 x320 and we will make our best effort to help.
Event Details:
Please bring a mat, blanket, or cushion for your comfort, or whatever you anticipate needing for a deep and comfortable experience. No previous experience required.
ABOUT THE INSTRUCTOR
Michelle Israel started practicing yoga to help her find herself and her community in a foreign country 20 years ago. She sees yoga as a universal language that reminds us to be empathic and patient with ourselves, those around us, and nature. Michelle Israel is a RYT-200 with more than ten years of teaching experience. Michelle is also certified in YinYoga, Kids Yoga, Reiki, Theta Healing, and AromaTouch Technique.