Sound Bath - Rockland Library

Schedule

Sat, 16 May, 2026 at 02:00 pm

UTC-04:00

Location

Rockland Public Library | Rockland, ME

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Join us for an immersive sound journey designed to help you slow down and reset.
You’ll be guided through a rich landscape of sound created by the seven pure rose quartz and crystal bowls, the multi-dimensional symphonic Gong and a blend of other instruments. These resonant tones gently soften the nervous system and invite the body into a state of deep rest and balance.
As you rest in the sound, many experience a sense of release, clarity, and renewal. It's sort of like hitting a reset button for your whole system.
Bring a yoga or exercise mat, along with any pillows or blankets, to create a cozy space for your comfort and support while resting on the floor. Chairs will be available for those who prefer them.
Registration opens soon.
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Where is it happening?

Rockland Public Library, ChargePoint, 80 Union St, Rockland, ME 04841, United States

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