Sound Bath: Rest & Reset
Schedule
Sun May 10 2026 at 05:30 pm to 06:45 pm
UTC+01:00Location
Holdspace Wynford Hall | London, EN
About this Event
Crystal bowls, symphonic gong and chimes will guide you gently on a journey within. These healing sounds and vibrations help to create space for rest, reflection and to explore your inner world - helping you to ground and reset when you're feeling out of balance.
Each persons sound journey experience is different, so come with an open mind and let go of any expectations about your experience.
In the gentle waves of sound, we find our way back to ourselves.
What to bring
Please bring anything along that will keep you warm, cosy and comfortable (jumper, eye-mask, cushions, water, hot water bottle). You will be laying down for the duration and your body temperature is likely to drop - please bring anything that will keep you warm.
Yoga mats and blankets will be provided, but feel free to bring your own if you’d prefer.
You're also invited to bring a cup for herbal tea and a journal to note down any reflections before and/or after the sound journey.
About the venue and schedule
Holdspace - Wynford Hall, Risinghill Street, N1 9SY
Please arrive 5-10 minutes early to settle in. Entrance is through the black metal door to the right of the Holdspace sign (not the main gate). The door may be closed when you arrive, please wait patiently outside. Please do not ring the buzzer.
**Important note** - Doors will close at 17:25 and any arrivals after this time will not be admitted to the session, nor eligible for refund.
Important information
This sound bath event is unsuitable for:
- People in their first trimester of pregnancy
- Individuals with serious heart conditions (check with your doctor before booking), or are fitted with a pacemaker.
- Sound induced epilepsy
- Severe mental health conditions
Any request for refunds must be made 7 days before the event. Refunds will not be given to late comers or no shows.
If the event does not reach minimum capacity, the event may be cancelled with at least 7 days notice. Refunds will be issued if cancelled.
By buying a ticket to the event you confirm you have read and understood this information.
If you have any questions please drop me a message.
Where is it happening?
Holdspace Wynford Hall, Risinghill Street, London, United KingdomEvent Location & Nearby Stays:
GBP 22.38 to GBP 28.88
