Sound Bath Meditation with Jenny Raffield

Join us for a free, in-store sound bath class with Healing Arts Practitioner and Chopra Certified Meditation Instructor Jenny Raffield.

You'll be guided through sound, meditation, and breath work to bring about a sense of harmony across the mind, body, and spirit. This practice is low impact, non-invasive, and all levels and ages accessible.

We recommend bringing a yoga mat*, small pillow, and an option for a light blanket or eyemask for deeper relaxation. Light refreshments will be provided afterwards. We look forward to seeing you there!

*limited loaner mats are available upon request