Sound Bath Meditation with CYAN

Relax & Recharge: Sound Bath Experience

Take a moment to slow down, unwind and reconnect with yourself. Join CYAN for a peaceful 60-minute sound bath designed to help you relax, recharge and enjoy a little time just for you.

Settle into a cozy space as you're guided through a gentle meditation before being immersed in the soothing sounds and vibrations of frosted quartz crystal singing bowls, a Tibetan singing bowl and an ocean drum.

Whether you're new to sound baths or have experienced one before, this is a wonderful opportunity to step away from the busyness of everyday life and enjoy an hour of stillness and relaxation.

What to Expect:

We'll begin with a short introduction and guided meditation to help you settle in, followed by approximately 40 minutes of calming sounds. Simply lie back, get comfortable and enjoy the experience. No previous meditation experience is needed!

What to Bring:

• A yoga mat to lie on (we will also have yoga mats available for you)
• A blanket, pillow or anything else to make yourself extra cozy
• Comfortable clothing

Important Health Information:

Sound baths are not recommended for individuals with vertigo or epilepsy, or anyone who has experienced a concussion within the past 3 months or a severe concussion within the past year, as the sounds and vibrations may aggravate symptoms.

Spaces are limited, so reserve your spot and treat yourself to a little well-deserved relaxation! 💜

Please arrive at the event at least 5 minutes early as doors will close once we begin.

Please note: Reminder emails with important information may be sent to you through Eventbrite. Please check your inbox (including your junkmail) 48 hours prior to the event.

Refund/Cancellation Policy: Please note that all ticket sales are final. Refunds will only be issued in the event of cancellation by the organizer.

Questions?

Please reach out to our Programs Manager at [email protected].

Community & Inclusion
You are always welcome to attend CYAN events on your own - many people do! Our event staff are there to support you, and we often use light icebreakers to help everyone feel comfortable and included.

While CYAN’s programming is designed with young adults in mind, everyone is welcome to attend our events, except events involving alcohol, which are 18+ only.

Media Release

Photograph and video may be taken at this event. Please contact us or speak with our event staff upon arrival if you do not wish to be photographed.

Funding

Thank you Rotary Club of Canmore for supporting our Self Care Programming.

Please register ahead

Event may be subject to cancellation if we do not receive enough registrations, so please register ahead by November 13 to secure your spot.