Sound Bath Meditation: Spring Section
Schedule
Sun May 03 2026 at 09:00 am to 10:00 am
UTC-04:00Location
Mt. Cuba Center | Hockessin, DE
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Date: May 3rd, 2026 @ 9:00 am - 10:00 amPrice: $59
Location: Mt. Cuba Center
3120 Barley Mill Rd, Hockessin, DE 19707
With early access to Mt. Cuba’s tranquil setting, immerse yourself in a restorative sound bath that gently harmonizes mind, body, and environment. While focusing on resonant tones of singing bowls, also notice the garden’s living soundscape: birds calling, leaves rustling, and subtle natural rhythms that deepen a sense of calm and presence.
Research suggests that sound-based relaxation practices can support the body’s natural relaxation response, helping to ease stress, lower heart rate, and quiet the mind. Time spent immersed in nature has similarly been shown to enhance mood, reduce anxiety, and foster a sense of connection and clarity. This experience thoughtfully weaves these two practices together, offering a unique opportunity to unwind, reset, and deepen your connection with the natural world. Whether you’re seeking relaxation, grounding, or quiet renewal, we invite you to this quiet dialogue between you, intentional sound, and the natural world.
After class, enjoy your own unique experience exploring our gardens and natural lands, with garden admission included.
This program takes place in-person at Mt. Cuba Center Two Sundays: 5/3 and 5/10 (Rain Date: Sunday, May 17).
About the Instructor:
Liana Thompson completed the Vibration Sound Therapy Certified Practitioner training with the Vibrational Sound Association in 2019. Her passion is in helping others gently address stress and emotional trauma using the healing sounds of the Tibetan singing bowls.
Register Here: https://mtcubacenter.org/event/sound-bath-meditation-spring-section-2/
**Please note:
In some places, Facebook will say events are free since we do not sell tickets through Facebook. The price for tickets for this event is listed at the top of the description box and can be purchased from the link above.
Mt. Cuba Center does not allow reselling of tickets via third-party companies or individual sellers. Should you not be able to attend an event after purchasing a ticket, please email [email protected] for reimbursement options. Thanks!
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Where is it happening?
Mt. Cuba Center, 3104 Barley Mill Rd, Hockessin, DE 19707-9579, United StatesEvent Location & Nearby Stays:
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