Sound Bath Meditation
Schedule
Fri Feb 28 2025 at 06:30 pm to 08:00 pm
UTC+00:00Location
L'hermitage Village hall | St Helier, JE
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Join me for the Sound Healing that will take place on Friday 28th February 2025 at 6:30 pm, at L'Hermitage Centre, L'Hermitage Gardens, Beaumont, St Peter, Jersey, JE3 7HH.In this Sound Healing session I will use the sound of the instruments and my voice to clear, balance, and harmonize your energy field. The sound will take you into a meditative and relaxed state, and its vibration will open up the space for clarity, insight, and focused energy towards your goals.
Please book your space via Eventbrite link below or directly with me.
https://www.eventbrite.com/e/1108521520709?aff=oddtdtcreator
Benefits of Sound Bath Meditation:
- Promotes relaxation and reduces tension
- Increases endorphin levels
- Regulates stress-related hormones
- Reduces stress and anxiety
- Improves mood and well-being
- Improves sleep
- Heightens focus and energy
- Breaks up emotional blockages
- Restores the emotional balance
- Stimulates immune system and glandular functioning
- Encourages the movement of life force energy
Please note that if you are pregnant, have epilepsy, Meniere's disease or severe mental health issues you are advised to either not participate or contact me directly to discuss.
Please arrive few minutes before the start of the event as we will start at the exact scheduled time.
Please wear comfortable clothes, bring a mat or two for extra padding, as you will be lying on the floor for about 60 min, cushion, blanket and some water.
Cancellations made 48 hours prior to the Sound Bath will receive full refund. Late cancellations or failure to attend will not be eligible for refund.
Looking forward to seeing you there!
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Where is it happening?
L'hermitage Village hall, 5 Gloucester Street, St Helier, JE2 3, Jersey,St. Helier, JerseyEvent Location & Nearby Stays:
