Sound Bath Meditation

Sound Bath is a deeply-immersive, full-body experience that intentionally uses sound to nurture your mind, body and spirit.

The experience begins with lying down or seated in a comfortable position, often with a blanket, pillow or anything else to make it a comfortable experience. After a few minutes of a meditative focus on the breath, the remainder of the experience is filled with different sounds and frequencies using Crystal Singing Bowls, Drums and Chimes.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Julie Pfeiffer