Sound Bath Journey w/Sound Healing with Jana

Jana is a certified sound healing practitioner who has a great love for facilitating sound baths for others. A sound bath is a deeply-immersive, full-body listening meditative experience that uses sound to invite gentle yet powerful therapeutic and restorative processes to nurture one’s overall well-being. With the use of crystal singing bowls and various other instrumental tools those who experience her sound baths receive many benefits such as a calm mind, deep relaxation in the body and greater connection within.

Jana is a certified sound healer who has a great love for sharing special sounds with others. She finds great opportunities from taking a holistic approach to health, with a focus on the mind-body-spirit connection that can be strengthened with mindfulness practices such as sound healing, various forms of meditation, and yoga.

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