Sound Bath Healing Meditation - Donation Based

Name: Sound Bath Healing Meditation - Donation Based
Start: 2025-01-11T12:00:00-08:00
End: 2025-01-11T13:00:00-08:00
Location: 4935 Mills Street, La Mesa, CA, United States, California 91942

Schedule

Sat Jan 11 2025 at 12:00 pm to 01:00 pm

UTC-08:00

Location

4935 Mills Street, La Mesa, CA, United States, California 91942 | La Mesa, CA

Sound Healing Every Saturday 12:00pm - 1:00pm. Donation Based. First Come First Serve. Doors Open 11:45am. Blankets and pillows provided. Bring an Eye Mask if you'd like to. *If you are more than 10-15 min late please come next time* (Doors may or may not be closed at 12:10pm).
Class description: Class begins with sage / palo santo energy cleanse. You are invited to make yourself as comfortable as possible. Breathwork and/or a short guided meditation to relax the body. Sounds consist of bowls, chimes and drums as well as other healing instruments. Class ends with approximately 7-10min to come out of the meditation gently.
This is a great opportunity to simply rest, relax, and give your body the gift of restoration and healing, a reset by way of sound vibration.
Looking forward to healing with you soon!
Blessings, light and love,
Tiffany Marie