SOUND BATH + GUIDED MEDITATION
Schedule
Sun Mar 15 2026 at 07:00 pm to 08:00 pm
UTC+00:00Location
Mirage Health + Wellbeing, Lake House, 1 East Lake, Bognor Regis, UK, PO21 1FY | Bognor Regis, EN
SUNDAY 15TH MARCH AT 7:00pm.
Gentle, relaxing Crystal Singing Bowl Sound Bath with Guided Meditation for Deep Relaxation & Revitalisation at Mirage Health and Wellbeing, Lake House, 1 East Lake, Bognor Regis, PO21 1FY
Join us for a deeply restorative sound journey. Allow the resonant waves of the shimmering tones of crystal singing bowls and associated instruments to soften the nervous system, release seasonal tension, and gently revitalise body, mind, and energy.
Guided meditation will support you in letting go, to make space for clarity, stillness, and renewed vitality.
Enjoy:
** calming breathwork
** grounding meditation
** immersive gong soundscape
** crystalline harmonics for energetic balance
** profound seasonal relaxation
Permit yourself to leave feeling centred, refreshed, and attuned to the nurturing rhythms of the winter season.
For more information and to reserve your space, visit our website at www.holisticenergyrecharge.uk.
Where is it happening?
Mirage Health + Wellbeing, Lake House, 1 East Lake, Bognor Regis, UK, PO21 1FY, United KingdomGBP 15.00











