Sound Bath for the Heart

This sound bath is an invitation to soften.

Rather than reflection or analysis, this experience centers the felt sense of the heart — supporting emotional coherence, nervous system regulation, and embodied presence.

Through sustained tones, harmonic layering, and gentle pacing, sound becomes a medium for settling into warmth, resonance, and inner harmony.

This is not about fixing, releasing, or understanding —
but about allowing the body to remember its own rhythm of balance.

• A guided sound journey focused on the heart and chest center
• Frequencies designed to support emotional regulation and coherence
• A slow, spacious pace that encourages rest and receptivity
• Time to settle, integrate, and return gently

There will be minimal guidance.

• Softening emotional armor
• Cultivating inner harmony and self-connection
• Aligning heart, breath, and body
• Restoring a sense of warmth and coherence

This experience complements reflective practices by offering embodiment rather than insight.

• Those feeling emotionally tender, guarded, or fatigued
• Anyone seeking a calming, heart-centered sound experience
• People wanting rest without introspection or dialogue
• Those drawn to subtle, grounding sound work

No prior sound bath experience is necessary.

• Yoga mat, blanket, pillow, eye pillow
• Comfortable clothing, dress in layers
• Water
• Journal (optional)

Dress in layers for comfort. Please arrive early to settle in so we can begin on time.

Crystal Dawn Mystic is a Tarot Reader and Sound Practitioner devoted to creating spaces for insight, healing, and connection.

For nearly a decade, Crystal has guided others through the Tarot as a mirror for self-discovery and transformation. Over the past year, my work has expanded into sound therapy — using vibration and frequency to restore balance and peace.

Crystal offers private and group sound sessions and intuitive tarot readings, both in person and online, supporting those who wish to reconnect with their intuition, release what no longer serves, and invite in clarity and calm.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Crystal Dawn Mystic