Sound Bath for Perimenopause

I heard from so many women who wanted to come to the first Perimenopause Sound Bath but couldn't make it.

So we're doing it again.🪄

Nobody really prepares us for this season of life.

The brain fog. The restless nights. The anxiety. The hot flashes. The moments you catch yourself wondering, Who is this version of me?😵‍💫

Yes, perimenopause can be uncomfortable.

But maybe this season isn't taking something away.

Maybe it's revealing something that was always there.

Join me for an evening of guided meditation, Reiki, and a therapeutic sound bath designed to help you slow down, reconnect with yourself, and give your nervous system a chance to exhale.🌬️

Every guest will also receive a handcrafted, Reiki-infused Sacred Pause Ritual Oil to continue the ritual at home.🫙🖤

Came to the first one? You're welcome to come again. Every experience is different.

Not in perimenopause, but this resonates? You're welcome too.