Sound bath

Name: Sound bath
Start: 2025-01-15T19:30:00+00:00
End: 2025-01-15T20:30:00+00:00
Location: Woolston, Southampton

Schedule

Wed Jan 15 2025 at 07:30 pm to 08:30 pm

UTC+00:00

Location

Woolston, Southampton | Southampton, EN

Relaxing sound bath in St Marks institute ,37 Victoria Road, Woolston, SO199DY. The vibrations of the gongs, Tibetan bowls, crystal bowls and other instruments, help your body relax, reduces stress and anxiety. It also promotes sleep and wellbeing.
Please bring yoga mat (or recliner chair) pillow, blanket, (sleeping bag, quilt) to make you comfortable. There are chairs available at venue if unable to lay down. Also bring some water.
Arrive before 7.30 to allow time to get comfy!
Please message to book on Facebook or 07774538285.
£10 per person, concessions available 🥰 **
Sound baths are not suitable for women in their first trimester of pregnancy or anyone suffering from sound induced epilepsy.