Sound Bath

Name: Sound Bath
Start: 2024-12-06T18:30:00-05:00
End: 2024-12-06T19:30:00-05:00
Location: 3651 S Baldwin, Lake Orion, MI

Schedule

Fri Dec 06 2024 at 06:30 pm to 07:30 pm

UTC-05:00

Location

3651 S Baldwin, Lake Orion, MI | Lake Orion, MI

Imagine a state of deep relaxation and transformation as you allow yourself to unplug from all of life’s distractions during this sound bath experience. Allow your self to be fully immersed in a “bath” of healing vibrations from the crystal sound bowls.
Sound is vibration, and vibration can affect every aspect of our being. A sound bath is a deeply immersive, vibrational experience that supports states of deep relaxation to restore and nurture your mind, body and soul. It is in invitation into a deeper state of consciousness as the sound allows your brain waves to slow, shifting from a more active state to a more relaxed, or even dreamlike state.
The experience begins with each person lying down on a yoga mat in a comfortable position, often with a pillow and blanket. After a few minutes of guided breathing to bring awareness to our body, the room will begin to fill with different sounds and vibrations being introduced in succession.
How To Prepare For A Sound Bath
Wear comfortable clothing. Bring a yoga mat or soft floor covering to lay on. Bring pillows, blankets and anything else needed to be comfortable for the 45 minute session. *Pre-Registration Required.