Sound Bath

Name: Sound Bath
Start: 2024-11-20T19:00:00+00:00
End: 2024-11-20T20:00:00+00:00
Location: 134 Seabank Road, Wallasey

Schedule

Wed Nov 20 2024 at 07:00 pm to 08:00 pm

UTC+00:00

Location

134 Seabank Road, Wallasey | Wallasey, EN

Come & join us for our second sound bath, with Jo from The Nomadic Raven.
Just bring along yourself, wear comfy suitable clothes, a mat, cushion & blanket.
A sound bath is a meditative experience where those in attendance are “bathed” in sound waves.
The effectiveness of sound baths may vary, but many people report significant benefits, including reduced stress and anxiety, improved sleep quality, and increased focus and clarity. Emerging research suggests sound therapy may lower stress hormones, improve mood, and reduce pain.
Why not give it a try for just £15pp.
Just Dm to book or pop in the shop.